Athlete's Fuel

As a high performance athlete, I am faced with many challenges and choices to feed the powerful engine within. Allergies only compound the problem. I am currently on the Team Vitesse injury reserve list and am a doubtful starter for the TdF. During this enforced spare time, I oversee the finances of Team Vitesse. Today I would like to address the problem of when to consume one's lunch by posing some rhetorical questions. What is the appropriate time (lately it has been 1000 hours)? How does one eat only part of one's lunch, saving a portion for later in the day? It is my experience that mid morning meetings with team officials are the only way to delay stuffing my cake hole with rice based products.