30.8.15
28.8.15
24.8.15
22.8.15
21.8.15
20.8.15
19.8.15
Fondo Face
Time to put on your Fondo face. The temperature at start time in Banff is forecast to be minus 2. Maybe some berry protection would be good too.
5.8.15
5 Reasons You're Not Improving
1. You don't ride enough.
Solution: RIDE MORE
2. You are too hung up on your weight
Solution: GET OVER YOURSELF
3. Your technique sucks
Solution: THERE ISN'T ONE but see #4.
4. You get blown out the back on your group ride.
Solution: BUY A NEW BIKE
5. You can't maintain your training schedule.
Solution: BUY A NEW BIKE, QUIT YOUR JOB AND RIDE
Solution: RIDE MORE
2. You are too hung up on your weight
Solution: GET OVER YOURSELF
3. Your technique sucks
Solution: THERE ISN'T ONE but see #4.
4. You get blown out the back on your group ride.
Solution: BUY A NEW BIKE
5. You can't maintain your training schedule.
Solution: BUY A NEW BIKE, QUIT YOUR JOB AND RIDE
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